CBD and Alcohol: What happens when you mix these components?

CBD and alcohol - a combination that makes you raise an eyebrow. Not much is known about the effect of these two components on each other, but the research results are thought provoking.

CBD and alcohol, when used together, can enhance each other's effects, potentially leading to symptoms such as increased drowsiness or even sedation. However, some scientific studies suggest that CBD may mitigate some of the negative effects that alcohol has on the body.

What should you know about CBD and alcohol consumption, why is it not recommended and what benefits can CBD have in the fight against alcoholism? We answer these questions and more!

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    Note: This and other articles on Hempo's blog are for informational purposes only. According to the directive of the European Commission, cannabidiol is classified as a 'novel food', therefore CBD products should not be used as a food supplement in Lithuania.

    What is CBD and how does it work?

    CBD, or cannabidiol, is one of the many active compounds (cannabinoids) found in the hemp plant. Cannabidiol is different from, but often mistaken for, another popular cannabinoid, tetrahydrocannabinol (THC). THC has psychoactive properties: it causes euphoria and affects the psyche.

    People who use CBD oil will not experience these effects, but may enjoy other benefits. The main good properties of CBD can be:

    • Nourishes dry skin;
    • Strengthens the structure of nails and hair follicles;
    • Reduces skin greasiness and acne breakouts;
    • Reduces body (muscles, head, joints, etc.)) pains;
    • Can improve appetite, therefore effective for various eating disorders;
    • Increases attention concentration, can increase working capacity, productivity;
    • Has antioxidant properties;
    • Helps regulate the immune system, strengthens the body's response to viruses and other harmful organisms;
    • Improves the condition of cancer patients;
    • Improves the functioning of the nervous system, reduces anxiety;
    • Helps fight insomnia and other sleep disorders;
    • Prevents epileptic attacks;
    • Reduces inflammation, helps the body fight infections.

    CBD oil and alcohol

    CBD does not cause physical dependence, it does not intoxicate. It is safe for use by patients with various diseases, athletes and many other people, as well as pets.

    CBD improves the functioning of the endocannabinoid system (ECS). The ECS is an important network found in the human and animal body. It regulates many processes in our body (for example, appetite, blood pressure, pain perception, muscle activity, reproductive functions, body temperature, mood, memory, immune system, etc.). ECS helps maintain the body's balance between these important biological processes, so the good health of this system is extremely important for each of us.

    ECS produces compounds that are similar in composition and properties to CBD. These compounds secreted by the body are called  endocannabinoids. Sometimes too little endocannabinoids are secreted. In this case, an imbalance occurs in the body, the activity of various processes is disrupted, the mood, memory, sleep quality, etc. deteriorate.

    Fortunately, this unpleasant situation can be improved by using high quality CBD products.

    CBD, once in the body, binds to the ECS system and "stimulates" it to produce more natural endocannabinoids. Since the proper amount of these substances circulates in the blood again, the balance of the body is adjusted and well-being improves noticeably.

    CBD Effects When Consuming Alcohol

    The effects of CBD when consuming alcohol became the subject of scientific research in 2023, particularly to understand the relationship between CBD and alcohol. Recent studies on the effects of CBD and alcohol have revealed a complex interaction between these substances. Research indicates that CBD can mitigate some of the effects caused by alcohol, leading to discussions about CBD's role in alcohol dependency. For instance, an important study published this year found that participants who were administered CBD experienced a significant reduction in alcohol-induced neurodegeneration, suggesting that CBD has a protective function for the brain.

    This finding aligns with earlier studies that explored the interaction between CBD and alcohol more broadly. One such study found that CBD could potentially reduce alcohol levels, though the mechanism of this effect is not yet fully understood. Additionally, this suggests a broader therapeutic potential for CBD, especially in addressing alcohol dependency issues. Experts in this field are increasingly examining CBD as a possible aid in reducing alcohol cravings and withdrawal symptoms in individuals with alcohol addiction.

    However, while studies on the effects of CBD and alcohol are promising, further research in this area is necessary. The dynamics of CBD and alcohol interaction are complex and not fully elucidated. Therefore, individuals considering using CBD to alleviate alcohol-related problems should do so following professional recommendations. This approach is crucial to experiencing the potential benefits of CBD and minimizing the risks associated with using CBD and alcohol.

    What to expect when mixing CBD and alcohol?

    It's usually a no-brainer to mix CBD and alcohol. But what would happen if we break this unwritten rule? In fact, there is a good reason why experts advise against it. As we mentioned, cannabidiol is closely related to the endocannabinoid system and can stimulate the production of natural endocannabinoids.

    Unfortunately, mixing CBD with alcohol, or drinking alcohol after recently using CBD oil, will likely ruin your efforts to improve your condition and increase the release of endocannabinoids in your body. Why is this?

    Mixing CBD with alcohol reduces or even eliminates the health benefits of cannabidiol by disrupting the activity of the ECS. This can result in a deficiency of endocannabinoids, thus causing the opposite reaction than expected.

    Another hypothesis is that CBD and alcohol may enhance each other's effects. And this is not a positive thing. Because alcohol and CBD have a relaxing effect, mixing the two can make it extra strong and long-lasting. Thus, intoxication from alcohol, nausea and other unpleasant symptoms can be not only stronger, but also prolonged. Even if you don't take the two products together, CBD and alcohol can interact, even if taken 4-8 hours apart from each other.

    True, you can find conflicting information. A scientific study which was conducted in 2019 analyzed the effectiveness of CBD in reducing anxiety and improving sleep patterns. 75 people participated in it. Research participants who took cannabidiol for 30 days (in doses of 200 mg) noticed positive changes: the feeling of anxiety decreased, it became easier to fall asleep, and the quality of sleep improved.

    After the aforementioned period, the conditions of the study changed: the participants had to consume CBD with a small amount of alcohol: 1 ml of alcohol was added to one kilogram of body weight, which was consumed with each dose of 200 mg of CBD. Then indicators such as sleep quality, anxiety reduction improved even more.

    This study was conducted with a small sample size and a higher dose of CBD than most people normally consume, so the findings should not be blindly relied upon.

    CBD and Alcohol: Potential Harm

    When investigating the potential harmful effects of mixing CBD and alcohol, it is crucial to consider the latest scientific research results from 2023 on this topic. The combination of CBD and alcohol raises significant health concerns, primarily due to the interaction of these substances in the body. Studies have shown that mixing CBD and alcohol can enhance each other's effects, which may be detrimental to health. This synergy raises concerns because the risk of mixing CBD with alcohol includes an increased likelihood of accidents and poor decision-making due to the compounded sedative effects these substances can cause. Additionally, the side effects of mixing CBD with alcohol can affect certain cognitive functions and motor skills.

    Furthermore, it is important to note that the health effects of mixing CBD and alcohol are not fully understood, so it is advisable to avoid combining CBD with alcohol. Some studies suggest that CBD may protect against some harmful effects of alcohol, such as liver damage and neurodegeneration, but these findings are not conclusive and should not be interpreted as a green light to this potentially harmful combination.

    In summary, individuals considering the simultaneous use of CBD and alcohol should be aware of the potential risks. Mixing CBD with alcohol can amplify the side effects of both substances and result in long-term negative health consequences, making this choice risky. As research in this area continues, it is essential for consumers to stay informed and act responsibly.

    CBD May Protect Against Alcohol's Side Effects

    There is relatively little known about the potential harmful effects of mixing CBD and alcohol. However, some scientific studies indicate that CBD may protect against some of alcohol's side effects. Here are a few ways CBD might reduce the negative impact of alcohol

    CBD May Prevent Alcohol-Induced Cell Damage and Diseases

    Excessive alcohol consumption can damage cells and increase the risk of inflammation and chronic diseases such as pancreatitis, liver disease, and certain types of cancer. Animal studies have shown that CBD may protect against alcohol-induced cell damage. For example, one study with rats found that applying CBD gel to the skin reduced brain cell damage by up to 49% caused by excessive alcohol consumption.

    CBD May Reduce Blood Alcohol Levels

    Blood alcohol concentration (BAC) is a measure of the amount of alcohol in the blood. Higher BAC is usually associated with greater loss of motor control and cognitive function. Few studies have been conducted on CBD's effect on BAC, but one study involving 10 people found that participants who took 200 mg of CBD with alcohol had significantly lower BAC than those who consumed alcohol with a placebo.
    CBD and alcohol

    CBD for Alcohol Hangovers

    If you drank too much alcohol the night before, there's a high chance you'll experience alcohol hangover symptoms the next morning. Dizziness, nausea, and body aches are common realities for many people after a night of heavy partying. Of course, there are several remedies that can help combat the symptoms of an alcohol hangover, such as maintaining proper hydration or consuming products rich in vitamin C. One of the newer alternatives that can help reduce the unpleasant sensations of a hangover is CBD oil.

    When choosing a CBD product to alleviate alcohol-induced hangovers, it is important to consider personal needs. There are many different CBD products on the market, but to effectively reduce hangover discomfort using CBD, it is advisable to avoid topical CBD products, as they do not enter the body directly (through the bloodstream). For a quick effect, you can opt for inhalable CBD liquid, as cannabinoids enter the bloodstream faster through the lungs. If vaping CBD liquid is not suitable for you, CBD oil can be chosen to reduce hangover symptoms, with its effects typically felt after about 30 minutes.

    Another aspect to consider when aiming to reduce hangover symptoms is the type of CBD used. Full-spectrum CBD oil is considered the best choice in this case because the various cannabinoids and terpenes present in it work synergistically, enhancing each other's effects. For those who want to completely avoid THC, broad-spectrum CBD oil would be a suitable choice.

    CBD and Alcohol: A Chance to Overcome Addiction?

    Alcohol addiction has a negative impact not only on a person's physical but also on his mental state, and can ruin his life and that of his loved ones. There are many methods of treating alcoholism, and the latest studies conducted in the United States show that  cannabidiol (CBD) can help reduce alcohol consumption and its consequences: prevent liver and other organ diseases, reduce depression, improve the state of the nervous system.

    How does it work? Some studies show that CBD can reduce the physical need to drink alcohol and protect against liver and brain damage that results from excessive alcohol consumption.

    Scientists also assume that cannabidiol can reduce impulsive, stress-related or other emotional alcohol consumption, and ease the period of abstinence. So, there is a possibility that CBD can reduce the craving for alcohol. Although many of the above-mentioned studies are still in the early stages, the obtained results give hope that cannabidiol will also be used in the treatment of addictions.

    CBD and Alcohol: Summary

    CBD oil is gaining popularity for a variety of reasons. It is not considered a psychoactive product, so it is safe for most people.

    Alcohol is a depressant that has a depressing effect. People often drink it to promote feelings of relaxation and to reduce stress and tension. However, any short-term benefits of alcohol are outweighed by a long list of side effects. Alcohol abuse can harm physical and mental health, cause serious damage to the liver, brain and other internal organs, cause chronic diseases such as cirrhosis of the liver, oncological diseases and more.

    CBD research into whether this cannabinoid can help treat alcohol addiction is still in its early stages. However, the observed first results give optimism to scientists and doctors. It is reasonable to expect that CBD products will be included in the treatment of alcoholism and perhaps even other addictions in the future.

    Although there is little research on the interaction between CBD and alcohol, one thing is clear: frequent alcohol consumption is generally not recommended, and there are other, safer ways to relieve stress.

    Frequently asked questions

    Is it safe to mix CBD with alcohol?

    CBD and alcohol should not be mixed, as alcohol can neutralize the positive effects of CBD. Studies show that when mixing CBD with alcohol, CBD can also potentially modify the effects of alcohol, but this interaction is complex and not fully understood.

    How does CBD work with alcohol?

    CBD may have an effect on the effects of alcohol. Some studies show that CBD can lower blood alcohol levels and protect brain cells from alcohol-induced damage.

    Can CBD Help Treat Alcohol Addiction?

    Although CBD has been studied as a potential aid in the treatment of alcoholism, research into its effects on reducing alcohol cravings is currently still in its early stages.

    Does CBD have side effects when taken with alcohol?

    The combination of CBD and alcohol can enhance the relaxing effects of both substances, which can lead to greater intoxication, nausea and other unpleasant symptoms. CBD and alcohol can also have an effect on cognitive and motor function.

    Can CBD help with an alcohol hangover?

    Research has shown that CBD can help reduce some of the symptoms of an alcohol hangover, such as headaches and nausea.